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Monday, May 19, 2008

Raja Yoga


Rāja Yoga ("royal yoga", "royal union", also known as Classical Yoga or simply Yoga) is one of the six orthodox (astika) schools of Hindu philosophy, outlined by Patanjali in his Yoga Sutras. Raja yoga is concerned principally with the cultivation of the mind using meditation (dhyana) to further one's acquaintance with reality and finally achieve liberation.
The term Rāja Yoga is a retronym, introduced in the 15th century Hatha Yoga Pradipika to distinguish the school based on the Yoga Sutras from the new current of Hatha Yoga. The term was later used to describe an entirely unrelated meditation practice of the Brahma Kumaris involving the focus of one's mind and surrender to a channelled entity they believe to be the Supreme Soul.
Raja Yoga is sometimes referred to as Aṣṭānga (eight-limbed) yoga because there are eight aspects to the path to which one must attend. This is not to be confused with the Ashtanga Vinyasa Yoga of K. Pattabhi Jois.
Raja Yoga aims at controlling all thought-waves or mental modifications. While a Hatha Yogi starts his Sadhana with Asanas (postures) and Pranayama, a Raja Yogi starts his Sadhana with the mind, although a certain minimum of asanas and pranayamas are usually included as a preparation for the meditation and concentration

Monday, May 12, 2008

Tantra Yoga


Tantra , in both Hinduism and Buddhism, esoteric tradition of ritual and yoga known for elaborate use of mantra , or symbolic speech, and mandala , or symbolic diagrams; the importance of female deities, or Shakti ; cremation-ground practices such as meditation on corpses; and, more so in Hindu than in Buddhist tantra, the ritual use of wine, meat, and sexual intercourse. Tantric practices use both ritual and meditation to unify the devotee with the chosen deity. In Hindu Tantra, practice is graded into three types, corresponding to three classes of devotees: the animal, i.e., those in whom the guna, or quality, of tamas (darkness) predominates; the heroic, those in whom the guna of rajas (activity) predominates; and the divine, those in whom sattva (goodness) predominates (see Hindu philosophy ). The practice of the heroic devotee entails actual use of the five elements, called the five m 's: fish ( matsya ), meat ( mamsa ), wine ( madya ), aphrodisiac cereals ( mudra ), and sexual intercourse ( maithuna ). The animal devotee, not yet ready for the heroic practice, performs the rituals with material symbols; for the divine devotee the rituals are purely internal and symbolic. The object of the rituals, attainable only by the divine devotee, is to awaken kundalini energy, which is identified with Shakti, and merge with the Godhead. In Buddhist Tantra, or Vajrayana, in contrast to the Hindu, the female principle of "wisdom" ( prajna ) is seen as static, whereas the male, or "means" ( upaya ), is active. In Buddhism, rituals that appear to break basic moral precepts have for the most part been dropped, but the complex meditation practices have been retained.

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